Mental Detox with Forest Bathing
De-stress and rediscover yourself with the healing power of nature
Our Mental Detox with Forest Bathing package includes a thoughtful discussion with Dr. Färber.
To enhance your experience, you can leave your mobile phone with our trusted reception team, allowing you to fully disconnect and embrace the serene silence.Immerse yourself in tranquility as you cleanse your soul with the forest's peace and rejuvenate your body and mind with a personalized wellness treatment at our Artemacur Spa.
- 3 nights starting at € 641 p.p. /double room
Included in this package:
- 3 nights in your desired room category
- Gourmet breakfast à la Klosterhof
- Healthy Lunch Bowl Buffet
- Daily GenussArt dinner menu with your choice of dishes
- Klosterhof-inclusive services such as access to the 1500 m² Artemacur Spa
- Participation in the active program with fitness courses, hikes and Nordic walking
- Participation in yoga classes, meditation, pilates & more
- access to the fitness room equipped with certified Precor equipment and Peloton bikes
- guided walk through the forest to the famous mental power place "Herzstein"
- health talk & consultation with Dr. med. Andreas Färber
- voluntary: cell phone handover for absolute switching off possible
- Soothing "anti-stress" aromatic oil treatment with relaxing head and neck massage (50 min.)
- Free parking space
You can also hike to the “Herzstein” from the Klosterhof on your own – we will be happy to tell you the way.
Prices listed are per person with double occupancy in our Nature Room.
Artemacur health centre at hotel Klosterhof
Balance for body, mind and soul
Stay healthy & get healthy - that is the guiding principle at the Artemacur Health Center, under the direction of host Dr. Andreas Färber, at the Klosterhof in Bayerisch Gmain.
The combination of a 4*S wellness hotel and medical wellness is unique. As a doctor, Dr. Andreas Färber has made it his business to dedicate himself to getting healthy and staying healthy with a great deal of empathy. Quality of life and the human being itself are the top priority at the Klosterhof and the unique health programs ensure that the focus on a healthier life becomes more central.
Artemacur health centre
What is forest bathing?
And what are the health benefits?
It is a practice that fosters a deep connection with nature by consciously spending time in the forest, opening the senses, and immersing oneself in the healing power of the woods. Discover the forest’s restorative benefits and treat yourself to a break at Klosterhof Bayerisch Gmain, where health and well-being harmonize with nature.
Stress Relief: The forest offers a natural setting that reduces stress. The combination of fresh air, green trees, and soothing sounds has a calming effect and promotes a sense of relaxation.
Immune System Boost: The essential oils released in the forest, known as terpenes, can strengthen the immune system and support the body's defenses, which is particularly important in today’s world.
Improved Air Quality: In the forest, the air is enriched with negative ions, which enhance lung function and cleanse the respiratory system. This leads to better oxygen absorption and increased vitality.
Mental Clarity: Forest bathing helps to calm the mind and improve concentration. By consciously engaging with the natural environment, one can release negative thoughts and find inner peace.
Connection with Nature: Located in the Berchtesgadener Land, Klosterhof provides the perfect backdrop for forest bathing. Surrounded by mountains and lush forests, our guests can experience a deep connection with nature and fully enjoy its beauty.
Request a time-out with forest bathing now
Forest bathing around the hotel Klosterhof
Trees. Energy. Power - all this can be experienced during the well-known forest bathing. A relaxation practice that was developed in Japan and is used as an answer to increasing stress and its accompanying symptoms.
The forest is not only considered a place of power or the setting for fairy tales and legends. For the Klosterhof, the forest is a place of silence and pause. Here it is easier to let go of the old and immerse yourself in the natural wonder of the forest during a Mental Detox Retreat.
